Rain or Shine?

Do you go out whatever the weather?

A little soggy from this morning’s walk around our local streets, I can see the sunshine has now come out too late for me. Mere minutes ago, rain was dripping off the fur on my warm but not completely effective hood on that blessed of all things, my big coat. I walk in and deposit various layers on the floor, including my sweater which is a bit damp too. My husband looks bemused at my wet hair which has clung to my face. My gear is definitely not quite up to the task.

I wish this was my view when I went for a walk

I got a lovely photo of my nephews on the wet and windy beach a few weeks before lockdown 2 started with the caption from my sister, “There’s no such thing as bad weather, just the wrong clothing.” It occurs to me that she is much more game than me, probably generally more adventurous, but she’s not wrong. And whether it’s the wrong clothing, or just general wimpiness, I don’t tend to go out in all weathers. I might write off a rainy door as one when we can’t get out.

And isn’t that the perfect metaphor for life at the moment? Learning to dance in the rain. Or at least trying to push ourselves to go out in it, even if we don’t feel much like dancing at the moment. I do love an extended metaphor (see my thoughts on swimming) but I will stop now and explain what I mean.

The last few weeks, months really, I have felt so stuck in the quagmire of anxieties about the pandemic, and changes that are happening in my life that I have hardly been creative at all. It is all-consuming to be caught in anxiety and even though I know there are things I can do to make it better, sometimes I am not doing them. So then I have to dig deep and go for a walk, meditate, try and get enough sleep. And even more, I need to direct my creativity somewhere.

Guilty confession time, though I have been carrying around my own personal rain cloud, I have found some time to be creative. Why guilt? I am shamelessly working on a new project, a few thousand words a week. I know the allure of newness is a problem. I know that I will probably end up with two large unfinished projects rather than one. But for now this my way of dealing with the weather.

Life in Lockdown, part 2

Watching the headlines, wondering when you are going to see your mum again has become my main past time

It’s been one of those months where I am just trying to cope. I am going to be honest, I have lost count of the rules. I think there is a Grandma exception now so my Mum can come and see my son and look after him but I am not sure as households can’t meet. So, I assume that means Mum and I could meet outside but she lives miles away. And there is no unnecessary travel. Is anyone really sure? Will I ever see my sister again?

Photo by Anna Shvets on Pexels.com
Back to that Zoom life

So instead we try Zoom birthday parties and remember fondly how we wrapped up warmly for a wintery picnic while we could. In anticipation, I got heat-tech clothing and my big coat out of the loft weeks ago. But now we are staying locally, I will make myself walk again in nature near my house. Like in March when the government told us to exercise everyday, I can do this again. I have committed to this goal at least.

I don’t remember if I signed up for anything new in the first lockdown. I think I was just trying to survive, but I have just got enough sense of FOMO when I see friends attending art classes and sound baths that I might just book online experiences this time around. Or maybe I will go back to baking comfort foods and listening to audiobooks.

The term lockdown has been overused to the point where it is at once meaningless and terrifying to me, triggering that first shock in March when you could not believe it would happen. But it has happened again and I am a little numb to it all apart from these vague plans.

I am perhaps more aware of needing to entertain myself virtually, whilst trying not to numb out with hours of Netflix. I also now need to finish the massive project at work so that I can work from home again. Despite the government saying weeks ago now that you should work from home if you can, this hasn’t been feasible for me. Based on the buses and trains we have been on, a lot of work places are not facilitating this as much as they were in Spring so we will see what happens with this in the next few weeks.

Through all of this confusion and readjusting to lockdown life, I have made little time to blog or write. But I have set myself a project I have set myself this lockdown month. I will whisper it, in case trying it curses me with writer’s block. NanoWrimo. Just a small word target to keep me at it each day we are stuck inside. I am not sure how it will go, as pressure to work sometimes backfires but I will let you know if I can reach my target as the month goes on.

How about you, is anyone else using lockdown to write? Even just a little?

Tripping up

Things go wrong in life sometimes just to remind you to find the humour

Today I walked in the woods. This is a common occurrence, the setting of my work-in-progress is wooded so I get to call it a research trip. Though I haven’t actually worked on it or made progress for quite sometime, getting out in nature was calling to me. So in the interest of research, -or just indulging my passion for the best season, Autumn– I have been out and about amongst the trees again.

I took a shot of a fairy door, the oaks twisted me around so I got a little lost and there were acorn galore to crunch on..so far, so perfect. And then, the puddles starting to seep through my trainers, I decided to make my way back another way. Winding through soggy earth to spot footholds I made it back to the main path. But my way was not clear, the path was flooded but I couldn’t face going back on myself. Instead I performed a spectacular leap across the path in a bid to jump over a pond-like puddle. Rather than fly effortlessly to the other side, I landed in it, cracking my knee and getting water all the way up my leg. All the way. I might as well walked back along the river.

The worst thing about falling over as an adult is you are not supposed to cry but laugh it off. Alone,there was noone to pull me up, noone to hear me gamely laugh along. Actually, that may be the best thing today. Looking around, I had got away with it. Not a soul to see my fall or more importantly how pathetic my leap had been. I managed an awkward limp along until I established my legs were working alright. I got back mainly unseen in very muddy clothes, stripped off at the door and found a dramatic scraped knee but little else to show.

But you have got to laugh. And I did at myself for being a clutz. And also because I think scraped knees are supposed to be something that happens to children and if I hadn’t been taking pleasure in nature for the sake of it, this wouldn’t have happened to me. I remember someone who read a scene about my main character said to me “I think she’s quite witty.” A compliment, for sure. But also because seeing adults doing childlike things there has to be some comedy there.

When I do something ridiculous (which happens more than it should) I think I can “use this” in my work. Not necessarily to write comedy, but because if life isn’t tripping your characters up then what are they even doing in the woods in the first place?

Writing to music

Is there a best way to concentrate, I find I need a soundtrack but choosing one is hard.

It seems like a simple thing, to set up a soundtrack and be whisked away somewhere else. Particularly while I am working with distractions in the background. But when I am more mindful, it is amazing to see how much of a distraction my music can be. Within beats of a song, my mood shifts and I have been transported elsewhere. Listening to music I find my mind has wandered to so many places

Paying attention more, I notice that the boy band song sweeps over me with an irritation. It’s only as I explore the emotion, I realise that I have been harbouring resentment from 20 years ago. I was invited, then uninvited to a concert by some mean girls at school. This has left me finding this particularly saccharine pop extra unpalatable. I had forgotten this slight and I suspect that the truth was there was no room in the car. Or I had no-one to take me or we didn’t have money in time for the tickets. All of which are perfectly reasonable reasons that invite was rescinded, but still a bittersweet taste. I didn’t like them then, still don’t, their pop a little too dull for even my abysmal tastes, but a hurt unrested.

I will be trying to complete the housework with a playlist and wonder why I suddenly feel despondent, only to realise the song I am listening to is morose. There was a particular time of day when I was working at the shop where I would slow in my tidying jobs, down-hearted at the continuous tasks of straightening, round and round the store. It took me nearly a year to recognise that my blood sugar was dipping and my mood was brought down by the repetitive strains of “Are we out of the woods yet, are we out of the woods?” Something about Taylor Swift’s pleas tugged at my emotions that I would be effected at roughly the same time each day.

(Not me!)

So what instead can I do to listen to music and write. Well, one strategy is to listen to music in another language, Jennifer Lopez’ Spanish albums or I listen to “Coffee and Chill” playlists on Spotofy. Weirdly I still find the hypnotic pull of a Morcheeba album. This was the album that I studied with through A’Levels with and I wonder if my brain has remember what it was like to work really hard with that on in the background.

Do you find music too much of a distraction to work? I wish my busy brain would work in silence but for me I find that is the most distracting thing of all. Will someone please fix that tap…

Perfectionism and productivity

Sometimes you have to acknowledge you are what holds you back

If you looked at my messy hair and sometimes messy house, you wouldn’t think at all that I suffered with perfectionism. Increasingly we see a world where we are surrounded by perfect. Whether it’s facetune or show- home-style houses, I have probably seen a hundred images to show me perfect in the last day.

Even though we are savvy to the filter of social media influence, it still does effect our perspective on what we believe is achievable. These are really just a few ways that we say to ourselves, perfect is possible. Some weeks there are just small things I do to keep my head above water (and that was before this global crisis.)

I was writing recently about goals and how for some people it is freeing to say “Dare to be average”. What I understand David Burns means by this is not actually do a poor job, instead do the job as it needs to be done. So rather than procrastinating because we cannot do it perfectly, we get the job done well enough. Compared to a job not done, average is suddenly above average!

I think this relates well to one of my creative blocks. Realising that perfectionism is hampering my productivity. To the point, at many times in my life I haven’t written at all. Though it was a passion as a young child, two short stories were rejected at 20 and I didn’t write again until I was 30. That’s a pretty devastating consequence of perfectionism.

Brené Brown writes that perfectionism is a way of avoiding anyone else’s judgement. This has been a real revelation for me. We actually try and protect ourselves using perfectionism as a tool to mitigate shame. The shame for me is I will never achieve my ambition, or I will achieve publishing something and it will be terrible or even one person will read my work and think it is terrible. The worst piece of writing ever written. Or, they will laugh when it’s scary, recoil when it’s funny. And if all these thoughts preoccupy my imperfect morning pages, it’s a wonder I start at all!

The whole point of Mum, Write NOW in shouty capitals is to remind me, today is as good a day as ever. It doesn’t always work to motivate me. But it reminds me to plod on, to tackle my perfectionism with the work.

Do you think perfectionism holds you back?